9/28/2023 0 Comments Hips don t lie you tubeThe muscles are tightly clenched but never fully released. The action of drawing the knees in, no matter how dramatic, starts at the hips. ![]() If we hear some devastating news that brings us to tears, the response is to retreat to fetal pose to weep and guard ourselves. Our response to a physical threat is to draw our knees to our chest and curl up into a fetal pose for protection. ![]() Think of what you do when you are threatened or experience a sudden jolt. So why are the hips filled with so much tension? Hip openers are a fabulous way to cleanse deep emotional stress. ![]() ![]() Most people love them because their hips are so tight and they need that release and then again, most people dislike these hip openers for the same reason. Love ’em or hate ’em, hip openers are soooo good for you, physically, mentally and energetically.
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